1st-time Marathoner Spotlight: Carrie

The one piece of advice I always give to first time marathoners (in training) is to appreciate your experience because any other marathon or long distance race after the first one will never be the same. You will always compare your next experiences with the first one… crowds, course, time, training, the list goes on. The NYC Marathon is a perfect first marathon (and may spoil you for the future) because no other marathon in the world will ever compare especially when you have the good fortune to train on the course and call NYC home.

I’ve known Carrie for a couple of years now before either one of us became marathoners. I thought it would be interesting to have Carrie share her experiences from the perspective of a first time marathoner who just completed the NYC Marathon (CC – me, CB – Carrie).

Congratulations Carrie on an incredible achievement and I am so proud to call you my friend and teammate!!

the amazing Carrie!

the amazing Carrie!

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Athletes to End Alzheimer's team on marathon morning

Athletes to End Alzheimer’s team on marathon morning

CC: Why did you want to run a marathon?
CB: Prior to running the NYC marathon, I had run four half marathons and running a marathon was something I have always wanted to do. After seeing my sister run the NYC marathon in 2013, the race itself is so inspiring and exciting, I knew I had to sign up. I worked to complete NYRR’s 9 + 1 in 2013 and was excited to finally start training in 2014. Running a marathon gives you a sense of accomplishment, a challenge and makes you a stronger person. I enjoyed learning as much as I could about running and really embraced the entire process. I have played team sports my entire life, and knew that to prepare for the marathon, doing so in a team environment would be the most effective for me. I researched many charity teams and wanted to run with Alzheimer’s due to the smaller size of the team and wonderful cause they are supporting.

CC: What made you decide to run the NYC Marathon as your first marathon?
CB: Growing up in Larchmont, NY, 30 minutes outside of Manhattan, NYC is my home turf. I remember growing up and seeing my friend’s parents run the marathon. I am lucky to have such an amazing course in my backyard. I have lived in the city for 7 years and grew up in the suburbs of Manhattan so it just made sense. I don’t know if I realized when I signed up that NYC is such a tough, hilly course, but as the song goes, “if you can make it there, you’ll make it anywhere…” and I am looking forward to trying my hand at a flatter “fast” course someday soon.

Carrie and I during the training season

Carrie and I during the training season

CC: What do you think helped most during the training?
CB: Being part of an amazing team like Athletes to End Alzheimer’s. The coaches were very supportive and dedicated to the team. I really can’t imagine training alone and not having anyone to answer all of my first timer questions and concerns. Being part of a team, also exposed me to many marathon “veterans” who would share their tips and wisdom on the “dos and don’ts” of marathoning. It was comforting to be around people who had so much knowledge and experience. Lastly, being on a team causes you to push yourself harder than you would alone. I have trained for several half marathons and did not feel nearly as prepared or strong in those races.

CC: What is the one piece of advice that was most helpful?
CB: 1) Not to go out too fast – this is easier said than done but an important tip that I kept in my mind as I was running on Sunday. 2) As one of my coaches put it, “the marathon is just the icing on the cake”…knowing that the hard part of running a marathon is the countless hours you put in and the weekly commitment you make to training. Being confident in your preparation and just enjoying the race and being in the moment. I think it is important to mentally prepare yourself as much as possible and knowing that I was prepared and could do it, helped me not to freak out as I was heading into my corral.

CC: What do you wish you knew before Sunday?
CB: It’s great to have a goal or a time in mind, but completing a marathon in and of itself is an incredible accomplishment that one should celebrate. Sometimes the conditions don’t go in your favor and even with perfect conditions, you never know what could happen on the course. Remember that running a marathon alone makes you part of an elite percentage of people and take pride in that accomplishment.

Congrats Carrie!

Congrats Carrie!

CC: What advice would you give someone who will be running NYC as their first marathon?
CB: Join a team and run for charity! Not only will you be helping to raise awareness and do good in this world but you will push yourself harder than you would otherwise. Plus, the running community in NYC is second to none and meeting other “crazy” runners to hang out with is never a bad thing! 😉

CC: What other races do you want to run next?
CB: I am looking forward to getting more halves under my belt. A half is a great distance! I am thinking about the NYC half or maybe traveling to do one in a fun destination like Miami. Marathons: I would like to run NYC again – I personally don’t feel it’s a race that you can do just once. I have unfinished business with NYC and would like to try to run it without 40 mph winds…other than that, I think it would be fun, and a dramatically different experience to try to run a flat course like Chicago or the Marine Corps in Washington, DC.

Carrie and her sister with the marathon winners, Wilson Kipsang and Mary Keitany

Carrie and her sister with the marathon winners, Wilson Kipsang and Mary Keitany

NYC Marathon Recap

I am in love with marathon running all over again. Thank you 2014 TCS NYC Marathon, NYRR, all the fans, and especially my family, friends, and Alzheimer’s Association teammates.

When the weather forecast came out for this weekend, there was only one positive for race day… the cold. It was rainy, windy, and cold on Saturday and windy and cold on Sunday. Temperatures were in the mid-40s with winds about 31 mph and gusts up to nearly 50 mph. It was among the coldest marathons since 1995 and wind chill probably made it worse. It was also reportedly one of the slowest marathons since 1995.

Huddled in Fort Wadsworth

Huddled in Fort Wadsworth

I had no real expectations for this race except to finish feeling strong and good. Having come off Chicago just three weeks before, it was hard to predict how my legs would feel and given the wind, it hard to have a  definitive time goal. Originally, I thought with the lackluster PR in Chicago that perhaps I may have been recovered enough to PR again but the wind held my optimism at bay. Days leading up to the race with all the skepticism and predictions about the weather, I too adjusted my goals. I knew to run a successful race, I would need to be conservative in the first half and push harder after mile 16 and the Queensboro Bridge since the second half is hillier.

Around mile 8 - Brooklyn

Around mile 8 – Brooklyn

I didn’t negative split the race and I didn’t break my Chicago time but I did set a new course PR by over 15 minutes and I ran a race that I was proud of. I ran a very consistent first half of the race averaging around 9:30 miles, and then a slower ascend on the Queensboro Bridge, followed by a strong three miles on 1st Avenue of around 9:30 miles (thanks to all the fans), then a slower next six miles and a final push for the remaining mile. The winds were blowing every which way possible. Even though I was excited to be in the blue wave on the top of the Verrazano Bridge for the start, I felt like I was getting blown into the river. There was no stopping the wind. It helped push me for a few spots but for the most part, it was blowing me sideways or backwards. Even running behind taller people (which is usually everyone for me) didn’t help. Instead of mentally breaking down in these conditions, which I have a tendency of doing in every single marathon, I pushed through. I never really hit a wall and in the parts that I did walk, I made sure it was only for seconds. I knew that I was stronger than this weather and strong enough to finish with my head held up high. Every time I hit a tough part, I looked up and thought of why I was running and knew my grandma was guiding me to the finish. I wanted to cry but knew that I would lead to more dehydration. I wanted to be excited at every cheering section that my family and friends were at. They deserved to see me happy, not suffering especially since they had been out in the cold and walking around all day for me.

Mile 18.5 - Like my Mickey hands?

Mile 18.5 – Like my Mickey hands?

pretty awesome teammates

pretty awesome teammates

In the end, I finished the race strong and happy. I was not in pain, and for the first time in any of my six marathons, I didn’t curse myself in the middle of the race, question why I was doing this, and vow never to run a marathon again. I finished with the runner’s high and excitement that I really wanted. My time was a 4:19:04, which is about 2 minutes off my Chicago time, and a 15 minute course PR from last year. I don’t know how much of my time was affected by the wind but easily 5-10 minutes. Even though yesterday wasn’t officially a PR, I knew in my heart that I ran the best I could and that I was strong enough to do even better under different conditions.

I am so humbled by this race and experience. The crowd support was incredible and I love the course even more the second time around. I have the best teammates and coaches in the whole wide world. Together, we raised over $522,000 so far for the NYC Chapter of the Alzheimer’s Association this year! I have the best friends and family support one can ask for — all the texts, Facebook, Twitter, and Instagram messages, everyone tracking me, and everyone in person. Despite some soreness in my quads, I feel like a million dollars (even more than Wilson Kipsang) and I have all of you to thank for this! Despite all my talk about pulling an Andy Pettitte for a temporary retirement, I am excited for my next marathon (still to be determined).

all the support for Margaret and I

all the support for Margaret and I