Happy Belated 4th of July everyone! Hope you had a great holiday weekend filled with lots of food, friends, and family!
There really is no better way to recap my week in marathon training than with pictures!
Tuesday tech practice with Alzheimer’s team — warm-up run + strength training on Poet’s Lane and Sheep Meadow in Central Park
Thursday group run in Central Park
Have a great week everyone! Hope you stay cool during this heat wave on the East Coast.
What are some ways you make sure to stay hydrated during the summer months? — I carry a water bottle everywhere I go and Nuun too 🙂
P.S. I still owe you a couple of posts that I promised — full recap of my new Garmin Forerunner 220 and Croatia trip