Friday Favorites #4

It’s that time of week again – Friday, woohoo! Well, not quite for me, I have another work day tomorrow, so my shortened weekend doesn’t start until Sunday. Regardless, the feeling of a Friday night still feels great.

And here are my favorites from the week…

As seen on my Instagram: https://instagram.com/cindy_runs/

The Taco Truck – is on the Stevens campus every Tuesday now that the weather is warmer. That means that the one day a week I can splurge is Tuesday. I love #tacotuesday(s)!

Yes, I do yoga in my pajamas.

Yes, I do yoga in my pajamas.

Brett Larkin Yoga – this should actually count as my #2 and #3 favorite things for the week. I heard about Brett Larkin from Greatist on Twitter and decided to watch her Beginner Bedtime Yoga Sequence. I liked what I watching and decided to try it that evening before bed. I’m not sure if it helped me sleep (I usually have no problem falling asleep) but I was hooked. I never thought I would say that about yoga – as most who know me, know that I have an on/off relationship with yoga. About a year ago, I loved hot yoga, that is until I decided I didn’t really like it and sweating like a dog in a yoga class wasn’t terribly fun. After discovering the bedtime sequence, I found the Beginner Morning Yoga Sequence. Every morning so far this week, I’ve been following the morning yoga session, and every night except for 2, I’ve been following the bedtime video. I think what I really like about these sequences is that they are short. It doesn’t take much effort or planning for me to spend 10-15 minutes on yoga in the morning or evenings. Also, I feel more relaxed during the days after the morning sequence. Things that normally would make me very frustrated, I’ve actually been more relaxed about. That’s not to say I’m a relaxed person, it’s just that I am less tense.

This is a 1 day old picture

This is a 1 day old picture

London Marathon is in 29 days! – I can’t believe the marathon is less than a month away. Time is really flying. That also means that we leave for our trip in 25 days. I need a vacation – one away from work and one away from running (after the marathon that is).

Jealous of my vest?!?

Jealous of my vest?!?

My AgeUK singlet – or as the British call it, my vest came this week in the mail. While I feel like I am cheating on the Alzheimer’s Association a little when I wear this new singlet, I am proud to be supporting such a great organization. Mother Nature, I’m asking for warmer weather in the NYC-area so I can wear it on a test long run before the race!

Finally registered!

Finally registered!

RRCA Coaching Certification – For the last 3 years, I’ve wanted to sign up for the certification course when it is in NYC. However, every time I see the registration is open, I hesitate to look on the calendar or wait until I get home from work to sign up, then the class is full. Yesterday, I saw the email and immediately saw that the NYC class registration opened and I immediately signed up. I didn’t think twice about it and hopefully it works out for scheduling but I knew I had to pull the trigger. I’m excited I to have a spot for the class in July (ha, yes it’s 4 months away but at least that gives me time to get my First Aid and CPR certification). I’d love to be able to share my love for running with others.

And with that, happy weekend everyone!

How many miles do you have planned? – I have an easy run tomorrow (maybe 6?) and an 18-mile long run on Sunday.

Share with me your exciting Saturday plans so I can live vicariously through you when I am up super early to head into work. 

Friday Favorites #2

It’s that time of week again. At the rate I blog, you’ll only be reading Friday Favorites from me. I’m sorry and hopefully I will be over this busy hump soon.

Like the blanket and the yoga blocks on the lower shelf?

Like the blanket and the yoga blocks on the lower shelf?

My nook – that’s what I call it. It’s my little corner of the apartment (well, I have a lot of corners) but the one I designed to intentionally look intellectual. I’m supposed to sit there and read in my free time. Haha, what free time? Anyway, I don’t have a desk at home, so when my small piles of clutter started taking up room on the kitchen counter and Josh started nagging (it takes him a while to get to that point), I knew I had to find a way to organize. Enter this new rolling shelf from CB2 which will hopefully be versatile piece and cool new containers from The Container Store. I love my little corner even more now.

I really should have included a picture of me wearing them, huh?

I really should have included a picture of me wearing them, huh?

Cole Haan Oxford Shoes – I’m so excited that the weather warming up means I can wear these shoes more. I’m having one of those weeks and just wearing these shoes to work one day changed my attitude. They feel like I’m wearing running sneakers so I can’t help but feel peppy!

If you look here: https://cindyruns.com/2015/03/a-20-mile-photo-tour/, you'll see pictures of me wearing this!

If you look here: https://cindyruns.com/2015/03/a-20-mile-photo-tour/, you’ll see pictures of me wearing this!

CamelBak Circuit Hydration Vest – I survived my 20-miler on Sunday because of this vest. I really hate running with water in my hand and in the winter with all the layers, I’m not a fan of the belts either. This vest is perfect. It fits snug and I was able to carry more water than I would normally with a fuel belt. I barely feel the weight on my back as it is equally distributed. Also, I don’t need to stop to drink water. The only problem is what I will do during the actual race, but supposedly running with extra weight on your back for long runs = feeling lighter during the race and makes you go faster. Hey, whatever it takes for me to run faster right?

Apple and Christy Turlington Burns – Okay, so I’m in love with basically everything Apple announced on Monday but I guess that was to be expected, they just have that effect on me. But the biggest announcement that excited me was that Christy Turlington Burns was running the London Marathon with her Apple watch and her goal time is my goal time! I’m trying to convince Josh that in order for me to run sub-4 in London, I’ll need an Apple watch, though I’m not sure he’s convinced and rightfully so because I’m not convinced that the new watch is a better substitute for my Garmin. Regardless, I’m just excited the London Marathon was a part of the big announcement at the event.

"The lights will inspire you Let's hear it for New York, New York, New York"

“The lights will inspire you Let’s hear it for New York, New York, New York”

Central Park – the weather has been warming up in the New York / New Jersey area. I haven’t run on a treadmill in over a week (well I lied, until last night when I was scared of the wind, the warmer weather really spoils you) and it’s helping me fall in love with Central Park all over again. After work is a perfect time in the park, there are no cars and lots of runners everywhere. When it gets dark, you can see all the bright lights. Also, I can run in just one layer. Man, I feel so free.

Cheering for friends during the NYC Half – I’m bummed that I won’t be able to cheer for everyone live from the race but excited to have the app ready to go for Sunday morning. This is one of the first years that the weather for the half won’t be freezing (crossing my fingers for everyone). I loved every minute of the race when I ran it and looking forward to hearing all about everyone’s experiences.

#TBT (though it's not Thursday) to the 2013 NYC Half

#TBT (though it’s not Thursday) to the 2013 NYC Half

Interesting reads from the weekNew models are challenging the traditional structure of a pyramid training plan and 12 Signs You’re Sick of Winter (I’m guilty of 10 of the 12)

Happy Friday everyone! Have a wonderful weekend and good luck to everyone racing this weekend!